/* Élan Coaching : vert nuit et citron électrique, typo géante, énergie. Un seul thème sombre, voulu. */
:root { --night: #121a0f; --night-2: #1c2817; --night-3: #26341f; --lime: #c6f432; --pale: #e6ff7a; --text: #e8eedf; --muted: #9fac92; --red: #ff7a6b; color-scheme: dark; }
* { box-sizing: border-box; }
html { background: var(--night); scroll-behavior: smooth; overflow-x: clip; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { transition: none !important; } }
body { margin: 0; background: var(--night); color: var(--text); font-family: "Manrope", system-ui, sans-serif; font-size: 1.05rem; line-height: 1.6; overflow-x: clip; padding-bottom: 72px; }
h1, h2, h3 { font-family: "Anton", Impact, sans-serif; font-weight: 400; text-transform: uppercase; margin: 0; line-height: .9; }
p { margin: 0; text-wrap: pretty; }
a { color: inherit; }
button, input, select, textarea { font: inherit; color: inherit; }
:focus-visible { outline: 3px solid var(--lime); outline-offset: 3px; }
[hidden] { display: none !important; }
.wrap { max-width: 72rem; margin-inline: auto; padding-inline: 20px; }
.skip { position: absolute; left: 16px; top: -60px; z-index: 100; background: var(--lime); color: var(--night); padding: 10px 16px; border-radius: 999px; font-weight: 800; }
.skip:focus { top: 12px; }
.demo-bar { background: var(--lime); color: var(--night); font-size: .85rem; font-weight: 600; }
.demo-bar .wrap { display: flex; justify-content: space-between; gap: 4px 12px; flex-wrap: wrap; padding-block: 8px; }
.demo-bar a { font-weight: 700; text-decoration: underline; text-underline-offset: 3px; }

header { position: sticky; top: 0; z-index: 10; background: var(--night); border-bottom: 1px solid var(--night-2); }
header .wrap { display: flex; justify-content: space-between; align-items: center; min-height: 68px; gap: 16px; }
.logo { font-family: "Anton", sans-serif; font-size: 1.4rem; letter-spacing: .08em; text-decoration: none; }
.logo span { color: var(--lime); }
.menu { display: flex; gap: 26px; align-items: center; font-weight: 600; }
.menu a { text-decoration: none; color: var(--muted); padding-block: 4px; }
.menu a[aria-current="page"] { color: var(--lime); box-shadow: inset 0 -2px 0 var(--lime); }
.pill { border: 1.5px solid var(--lime); color: var(--lime) !important; padding: 8px 18px !important; border-radius: 999px; font-weight: 800; font-size: .9rem; transition: background-color .15s, color .15s, transform .15s; }
.menu a.pill[aria-current="page"] { background: var(--lime); color: var(--night) !important; box-shadow: none; }
@media (hover: hover) { .menu a:hover { color: var(--text); } .pill:hover { background: var(--lime); color: var(--night) !important; } }
@media (max-width: 700px) {
  header .wrap { flex-wrap: wrap; min-height: 0; padding-block: 12px 10px; row-gap: 8px; }
  .menu { width: 100%; justify-content: space-between; gap: 8px; font-size: .95rem; }
  .pill { padding: 6px 14px !important; }
}

.cta { display: inline-block; background: var(--lime); color: var(--night); text-decoration: none; font-weight: 800; padding: 16px 28px; border-radius: 999px; font-size: 1.05rem; border: none; cursor: pointer; transition: background-color .15s, transform .15s; text-align: center; }
.cta:disabled { opacity: .4; cursor: not-allowed; }
.ghost { display: inline-block; background: none; color: var(--lime); border: 1.5px solid var(--lime); text-decoration: none; font-weight: 800; padding: 12px 22px; border-radius: 999px; cursor: pointer; transition: background-color .15s, color .15s, transform .15s; }
.cta:active:not(:disabled), .ghost:active, .pill:active, .seg button:active, .days button:active, .slots button:active { transform: scale(.97); }
.tlink { color: var(--lime); font-weight: 800; text-underline-offset: 5px; }
@media (hover: hover) { .cta:hover:not(:disabled) { background: var(--pale); } .ghost:hover { background: var(--lime); color: var(--night); } }

/* Accueil */
.hero { position: relative; padding-block: 24px 64px; overflow: hidden; }
.orb { position: absolute; right: -8vw; top: 10%; width: min(46vw, 520px); aspect-ratio: 1; border-radius: 50%; background: var(--lime); opacity: .92; }
.hero h1 { position: relative; font-size: clamp(4.5rem, 19vw, 14rem); color: var(--pale); mix-blend-mode: difference; letter-spacing: -.01em; }
.hero .sub { position: relative; display: grid; grid-template-columns: 1fr auto; gap: 24px; align-items: end; margin-top: 28px; }
.hero .sub > * { min-width: 0; }
.hero .sub p { max-width: 30rem; font-size: 1.15rem; }
@media (max-width: 700px) { .hero .sub { grid-template-columns: 1fr; } .orb { top: 8px; right: -10vw; width: 44vw; } }

.tags { border-block: 1.5px solid var(--lime); padding-block: 14px; }
.tags ul { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; justify-content: center; gap: 4px 18px; font-family: "Anton", sans-serif; font-size: clamp(1.2rem, 3vw, 1.6rem); text-transform: uppercase; color: var(--lime); }
.tags li + li::before { content: "✦"; margin-right: 18px; font-family: "Manrope", sans-serif; font-size: .7em; vertical-align: .2em; }

section.block { padding-block: 72px 88px; scroll-margin-top: 80px; }
.block h2 { font-size: clamp(2.6rem, 7vw, 5rem); margin-bottom: 36px; }

.bento { display: grid; grid-template-columns: 1.3fr 1fr 1fr; gap: 14px; }
.bento > * { min-width: 0; }
.tile { background: var(--night-2); border-radius: 24px; padding: 26px; display: grid; gap: 10px; align-content: end; min-height: 180px; }
.tile h3 { font-size: clamp(1.8rem, 3vw, 2.4rem); color: var(--pale); }
.tile p { color: var(--muted); }
.tile.main { grid-row: span 2; background: var(--lime); color: var(--night); }
.tile.main h3 { color: var(--night); font-size: clamp(2.4rem, 5vw, 4rem); }
.tile.main p { color: var(--night); font-size: 1.1rem; }
.tile.wide { grid-column: span 2; }
@media (max-width: 760px) { .bento { grid-template-columns: 1fr 1fr; gap: 10px; } .tile { padding: 20px; min-height: 0; } .tile h3 { font-size: 1.5rem; } .tile p { font-size: .92rem; } .tile.main, .tile.wide { grid-column: 1 / -1; grid-row: auto; } .tile.main { min-height: 220px; } .tile.main h3 { font-size: 2.6rem; } }

.free { background: var(--night-2); }
.free .wrap { display: grid; grid-template-columns: auto 1fr; gap: 24px 56px; align-items: center; }
.free .big { font-family: "Anton", sans-serif; font-size: clamp(7rem, 22vw, 15rem); line-height: .8; color: var(--lime); }
.free h2 { margin-bottom: 16px; }
.free p { max-width: 32rem; margin-bottom: 26px; color: var(--text); }
@media (max-width: 700px) { .free .wrap { grid-template-columns: 1fr; } }

.say blockquote { margin: 0; font-family: "Anton", sans-serif; text-transform: uppercase; font-size: clamp(2rem, 5vw, 3.6rem); line-height: 1; color: var(--pale); max-width: 22ch; }
.say cite { display: block; margin-top: 20px; font-style: normal; color: var(--muted); }
.say .tlink { display: inline-block; margin-top: 18px; }

/* Pages intérieures */
.page-head { padding-block: 40px 8px; position: relative; overflow: hidden; }
.page-head h1 { font-size: clamp(3.6rem, 13vw, 9rem); color: var(--pale); }
.page-head h1 span { color: var(--lime); }
.page-head p { margin-top: 16px; max-width: 34rem; color: var(--muted); font-size: 1.1rem; }

/* Formules */
.trial { background: var(--night-2); border-radius: 24px; padding: 24px 28px; display: grid; grid-template-columns: auto auto 1fr auto; gap: 12px 32px; align-items: center; margin-bottom: 14px; }
.trial > * { min-width: 0; }
.trial h3 { font-size: 2rem; }
.trial .price { font-family: "Anton", sans-serif; font-size: 2.6rem; line-height: 1; color: var(--lime); }
.trial p { color: var(--muted); }
@media (max-width: 760px) { .trial { grid-template-columns: auto 1fr; } .trial p, .trial .ghost { grid-column: 1 / -1; } .trial .ghost { justify-self: start; } }
.plans { display: grid; grid-template-columns: 1.4fr 1fr; gap: 14px; }
.plans > * { min-width: 0; }
@media (max-width: 760px) { .plans { grid-template-columns: 1fr; } }
.plan { background: var(--night-2); border-radius: 24px; padding: 28px; display: flex; flex-direction: column; align-items: flex-start; gap: 14px; }
.plan > a:last-child { margin-top: auto; }
.plan.hot { background: var(--lime); color: var(--night); padding: clamp(28px, 4vw, 40px); }
.plan.hot p, .plan.hot li { color: var(--night); }
.plan.hot .cta { background: var(--night); color: var(--lime); justify-self: start; }
.plan h3 { font-size: 2rem; }
.plan.hot h3 { font-size: clamp(2.6rem, 6vw, 4rem); }
.plan .price { font-family: "Anton", sans-serif; font-size: 3rem; line-height: 1; }
.plan .price small { font-family: "Manrope", sans-serif; font-size: .9rem; font-weight: 600; }
.plan p, .plan li { color: var(--muted); }
.plan ul { margin: 0; padding-left: 1.1em; display: grid; gap: 4px; }
.plan .ghost { justify-self: start; }
.badge { justify-self: start; background: var(--night); color: var(--lime); font-size: .78rem; font-weight: 800; padding: 4px 12px; border-radius: 999px; text-transform: uppercase; letter-spacing: .08em; }

.session { display: flex; gap: 4px; border-radius: 16px; overflow: hidden; }
.session div { padding: 16px 14px; background: var(--night-2); display: grid; gap: 2px; min-width: 0; }
.session div:nth-child(2) { background: var(--night-3); }
.session div:nth-child(3) { background: var(--lime); color: var(--night); }
.session b { font-family: "Anton", sans-serif; font-weight: 400; font-size: 1.6rem; line-height: 1; }
.session span { font-size: .9rem; overflow-wrap: anywhere; }
@media (max-width: 640px) { .session { flex-direction: column; } .session div { flex: auto !important; grid-template-columns: 4.5rem 1fr; align-items: baseline; } }

.faq { display: grid; gap: 10px; max-width: 50rem; }
.faq details { background: var(--night-2); border-radius: 16px; }
.faq summary { cursor: pointer; padding: 18px 56px 18px 22px; font-weight: 700; list-style: none; position: relative; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 22px; top: 50%; transform: translateY(-50%); color: var(--lime); font: 400 1.6rem/1 "Anton", sans-serif; transition: transform .2s; }
.faq details[open] summary::after { transform: translateY(-50%) rotate(45deg); }
.faq details p { padding: 0 22px 20px; color: var(--muted); }

/* Le coach */
.bio { display: grid; grid-template-columns: .8fr 1.2fr; gap: 48px; align-items: center; }
.bio > * { min-width: 0; }
.portrait { aspect-ratio: 1; border-radius: 50%; background: var(--lime); display: grid; place-items: center; font-family: "Anton", sans-serif; font-size: clamp(8rem, 20vw, 14rem); color: var(--night); line-height: 1; max-width: 380px; width: 100%; }
.bio h2 { margin-bottom: 20px; }
.bio p + p { margin-top: 14px; }
.bio p { color: var(--muted); }
.bio p:first-of-type { color: var(--text); font-size: 1.15rem; }
@media (max-width: 760px) { .bio { grid-template-columns: 1fr; gap: 28px; } .portrait { max-width: 200px; } }
.places { list-style: none; margin: 0; padding: 0; border-top: 1.5px solid var(--night-3); }
.places li { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.4fr); gap: 8px 32px; padding-block: 22px; border-bottom: 1.5px solid var(--night-3); align-items: baseline; }
.places h3 { font-size: clamp(1.8rem, 4vw, 2.6rem); color: var(--pale); }
.places p { color: var(--muted); }
@media (max-width: 640px) { .places li { grid-template-columns: 1fr; } }
.quotes { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.quotes > * { min-width: 0; }
.quotes figure { margin: 0; background: var(--night-2); border-radius: 24px; padding: 28px; display: grid; gap: 16px; align-content: space-between; }
.quotes figure:first-child { grid-column: 1 / -1; background: none; border: 1.5px solid var(--lime); }
.quotes blockquote { margin: 0; font-family: "Anton", sans-serif; text-transform: uppercase; font-size: clamp(1.5rem, 3vw, 2rem); line-height: 1.05; color: var(--pale); }
.quotes figure:first-child blockquote { font-size: clamp(2rem, 5vw, 3.6rem); max-width: 22ch; }
.quotes figcaption { color: var(--muted); }
@media (max-width: 640px) { .quotes { grid-template-columns: 1fr; } }
.band { background: var(--lime); color: var(--night); padding-block: 48px; }
.band .wrap { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 20px; }
.band h2 { font-size: clamp(2.2rem, 6vw, 4rem); }
.band .cta { background: var(--night); color: var(--lime); }

/* Réservation */
.book-wrap { display: grid; grid-template-columns: minmax(0, 1fr) 18rem; gap: 28px; align-items: start; }
@media (max-width: 900px) { .book-wrap { grid-template-columns: minmax(0, 1fr); } }
.aside { border: 1.5px solid var(--night-3); border-radius: 24px; padding: 24px; display: grid; gap: 14px; position: sticky; top: 96px; }
.aside h2 { font-size: 1.8rem; margin: 0; color: var(--pale); }
.aside ul { margin: 0; padding-left: 1.1em; display: grid; gap: 10px; color: var(--muted); font-size: .95rem; }
.aside li::marker { color: var(--lime); }
@media (max-width: 900px) { .aside { position: static; } }
.booking { background: var(--night-2); border-radius: 28px; padding: clamp(20px, 4vw, 40px); display: grid; gap: 28px; min-width: 0; }
.steps-form { display: grid; gap: 28px; }
.step-title { font-family: "Anton", sans-serif; text-transform: uppercase; font-size: 1.4rem; color: var(--pale); display: flex; gap: 12px; align-items: baseline; margin-bottom: 12px; }
.step-title span { font-family: "Manrope", sans-serif; font-size: .8rem; color: var(--lime); letter-spacing: .1em; }
.seg { display: flex; flex-wrap: wrap; gap: 8px; }
.seg button, .days button, .slots button { border: 1.5px solid var(--night-3); background: var(--night); color: var(--text); border-radius: 999px; padding: 8px 16px; cursor: pointer; font-weight: 600; transition: background-color .15s, color .15s, transform .15s; }
.seg button[aria-pressed="true"], .days button[aria-pressed="true"], .slots button[aria-pressed="true"] { background: var(--lime); color: var(--night); border-color: var(--lime); }
.days { display: flex; gap: 8px; overflow-x: auto; padding-bottom: 6px; scrollbar-width: thin; scroll-snap-type: x proximity; overscroll-behavior-x: contain; }
.days button { border-radius: 14px; display: grid; justify-items: center; min-width: 64px; padding: 8px 10px; line-height: 1.2; flex: none; scroll-snap-align: start; }
.days button b { font-family: "Anton", sans-serif; font-size: 1.5rem; font-weight: 400; }
.days button small { font-size: .72rem; text-transform: uppercase; letter-spacing: .06em; }
.days button:disabled { opacity: .3; cursor: not-allowed; }
.booking > *, #book, .steps-form > * { min-width: 0; }
.slots { display: grid; grid-template-columns: repeat(auto-fill, minmax(86px, 1fr)); gap: 8px; }
.slots button { border-radius: 10px; font-variant-numeric: tabular-nums; }
.slots button:disabled { opacity: .3; text-decoration: line-through; cursor: not-allowed; }
.hint { color: var(--muted); font-size: .9rem; }
.fields { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.fields > * { min-width: 0; }
@media (max-width: 600px) { .fields { grid-template-columns: 1fr; } }
.field { display: grid; gap: 4px; }
.field label { font-weight: 700; font-size: .9rem; }
.field input, .field select { border: 1.5px solid var(--night-3); background: var(--night); border-radius: 10px; padding: 10px 12px; width: 100%; }
.field [aria-invalid="true"] { border-color: var(--red); }
.err { color: var(--red); font-size: .85rem; }
.recap { border-top: 1.5px dashed var(--night-3); padding-top: 20px; display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 16px; }
.recap p { font-weight: 600; }
.confirm { text-align: center; display: grid; gap: 16px; justify-items: center; padding-block: 20px; }
.confirm h2 { font-size: clamp(2.4rem, 6vw, 4rem); color: var(--lime); margin: 0; }
.demo-note { font-size: .85rem; color: var(--muted); }
.mine ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 8px; }
.mine li { display: flex; justify-content: space-between; gap: 12px; flex-wrap: wrap; background: var(--night); border-radius: 12px; padding: 10px 14px; }
.mine button { background: none; border: none; color: var(--red); cursor: pointer; text-decoration: underline; padding: 0; }

footer { border-top: 1px solid var(--night-2); padding-block: 32px; color: var(--muted); font-size: .9rem; }
footer .wrap { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: center; gap: 14px 32px; }
.foot-nav { display: flex; flex-wrap: wrap; gap: 6px 22px; }
.foot-nav a { text-decoration: none; }
.foot-nav a[aria-current="page"] { color: var(--lime); }
footer small { flex-basis: 100%; font-size: .85rem; }

.back-home { position: fixed; right: 16px; bottom: calc(16px + env(safe-area-inset-bottom, 0px)); z-index: 60; background: #05060b; color: #fff; text-decoration: none; font: 700 .82rem/1 "Instrument Sans", system-ui, sans-serif; letter-spacing: .02em; padding: 10px 14px; border-radius: 999px; border: 1px solid rgba(255,255,255,.25); box-shadow: 0 6px 20px rgba(0,0,0,.3), 0 0 0 3px rgba(0,47,167,.35); opacity: .92; }
.back-home:hover { background: #002fa7; opacity: 1; }